Looking up through autumnal trees to a blue sky Lift Your Head Up

Lift your Head Up

It’s Monday morning.  The chances are you have arrived at work, taken off your coat, put your head down and run straight into task mode.  Stop.  Lift your head up and pay attention.  Take a moment to think before you plunge straight into action. Think People Look at your colleagues and remember that they are …

multi-coloured lights to represent cognitive dissonance

Cognitive Dissonance – or what happens when we disagree with ourselves.

Cognitive dissonance is a slightly unwieldy psychological term for a phenomenon we will all have experienced.  It is the uncomfortable, confused feeling we get when two or more of our beliefs or values are in conflict with each other. Dissonance is defined as a lack of harmony between musical notes. That’s really a good way …